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6 Habits Everything You Need to Know About Alopecia Areata

  Alopecia areata patches can be itchy and annoying. Why it happens and how to stop it can be a mystery. Alopecia areata is a condition in which the body starts attacking hair follicles, causing them to fall out . It can lead to baldness. Around 2% of the global population have alopecia areata at some point in their lives. (Source: NCBI) In most cases, it occurs around age 30. (Source: Wolters Kluwer) But it can happen at any age. There's no cure for alopecia areata, but there are plenty of things you can do to keep the hair condition under control . Here are some ways. Reduce stress Studies have shown a relationship between stress and alopecia areata. (Source: BMC Research) So, if you can learn to manage stress levels, your body and hair will thank you for it. Try natural remedies Not everyone likes the idea of using medication to ease their symptoms, but using synthetic drugs isn't your only option . You can try as effective natural remedies. For example, vitamin E oil is kno

Signs and symptoms of anxiety and depression in older people

  Depression can not only feel down, but it can manifest itself in different ways. As a result, it is possible for older people to suffer from depression and not realize it. Subsyndromal depression is more common in people over the age of 50. They may experience fatigue, low appetite, constipation, pain, or poor sleep, as well as a general lack of enthusiasm for life . Some people can become anxious, confused, and forgetful, lose confidence or feel like a burden in extreme circumstances . Causes of geriatric depression Depression in old age is common, Guest Posting but not inevitable. Loneliness, sadness, long-term illness, nursing homes, and hospitalization are risk factors for depression. Contact the best home care services for a better environment. Excessive alcohol can often contribute to depression, and a history of mental disorders such as dementia can also play a role . But, there is no one cause of depression in any age range. A recent study also suggested that the condition m