Skip to main content

Posts

Showing posts with the label wrist

6 Ways Physical Therapy Can Help Improve Your Ganglion Cyst

Harvard Health Publishing Q&A: Ganglion Cyst   Do ganglion cysts rupture? Dr. Robert H. Schmerling, M.D. responded. Senior Faculty Editor, Harvard Health Publications · 30 years of experience · USA If the ganglion cyst has ruptured, the cyst may shrink, at least, and there may be significant swelling where the fluid has drained from the cyst . Over time, the cyst will often return to its original size. A ganglion burst itself is not a serious condition, but it can be painful for a while. In most cases, ganglion cysts do not rupture. Although hitting the cyst with a book has been a popular treatment in the past, it is ineffective and carries the risk of injury (such as broken bones) or infection . She asked questions and expert answers about ganglion cysts. Learn more about Ganglion Cysts: See causes, symptoms, treatments, and more. Can ganglion cysts be removed ? Dr. Robert H. Schmerling, M.D. responded. Senior Faculty Editor, Harvard Health Publications · 30 years of experience

Joint Pain - Best tips Symptoms and Causes treatment

  Joint pain can be caused by too much activity, trauma, or improper movement. Injuries are a very common cause of joint pain in adults. These injuries can occur during vigorous activity or after a serious accident. The most common causes of this type of pain usually result. From overuse or excessive exertion of the joint. Overuse or over-stressing of a joint is common for athletes and professional athletes. And those involved in contact sports. Some examples of overuse injuries include sprains, tendonitis, bursitis, and muscle strains. An accident-causing severe physical damage to one or more joints can also lead to joint pain and swelling . Common causes of this type of pain include trauma (e.g., fall, auto-accident), rheumatoid arthritis, tendonitis, tendon rupture, and congenital muscle Arthritis occurs when the cartilage cushions the joints. Becomes dry, inflamed, brittle, and damaged. Common symptoms of arthritis include stiffness and swelling. And clicking or crepitus in the jo

Lateral ligament ankle sprain: how to treat it properly

Did you know that remote workers are at greater risk of developing work-related health problems ? Sitting all day can lead to obesity, MSDs, heart disease, and diabetes. But don't worry. Here are four solutions for better health in a remote work environmenenvironmentt. Did you know that remote workers are at greater risk of developing work-related health problems ? Sitting all day can lead to obesity, musculoskeletal injuries (MSI), heart disease, and diabetes . But don't worry. You can do a few things to stay healthy while working from home. Here are four solutions for better health in a remote work environment. Health effects of telecommuting Working from home has several advantages, but it also has several disadvantages. A survey of 988 people who work from home found that many reported poorer physical and mental well-being . They also saw an increase in physical and mental health problems. According to other research, many people who work have neck pain and other muscu