Health Care

'Key’ to improving rosacea symptoms naturally - expert recommends the best supplement to take   Rosacea is characterized by a pink or red discoloration that spreads across the face. It is an inflammatory skin condition that is recognizable because it can cause uneven skin color and texture and cause rashes . According to Bio-Kult Nutritional Therapist, Claire Barnes, there are natural ways to treat rosacea . Including taking a certain dietary supplement. Take care of your gut Even if rosacea only affects your face, it can flare up because of what's going on in the rest of your body — especially your gut, Barnes said . “If you are someone who suffers from poor gut health and related issues such as leaky gut syndrome. I would recommend taking steps to improve your gut health. This is because the way your gut functions can affect the severity of your rosacea symptoms and the health of your skin in general . “It is thus important to consider whether your current lifestyle is affec

  For acne-prone people, clearing your skin may seem impossible, but it's not as difficult as you think ! In this guide, you'll learn how to keep your skin beautiful and clear without spending money on products that don't work . Of course, this list is not exhaustive—many other factors affect the appearance of your skin—but following these nine steps will help you feel better about yourself and make other people feel better about your appearance, too ! 1) Eat healthily If you don't eat a healthy diet, your host won't get all the nutrients your skin needs. If you want to make sure your skin is as healthy as possible, eat a variety of fruits and vegetables every day. 2) Ingestion regularly Regular exfoliation can help get rid of dead skin cells that tend to clog pores. This leads to clear skin. 3) Do not sleep with your makeup on Wearing makeup is a great way to enhance your features, but sleeping with it on can clog your pores, leading to acne. Make sure you remove a

By using argan oil on your face, you can protect your skin, keep it hydrated and improve its youthful appearance . Argan oil comes from the kernels of the dried argan fruit produced by argan trees that are native to the desert region of Morocco . The local Berbers have used this oil for culinary, medicinal, and cosmetic purposes. In its purest form, the suitability of argan oil for application to the face, hair, and nails is well established . So, it is popular as a basic ingredient in shampoos, soaps, conditioners, lip glosses, and many other cosmetic products . You are unlikely to experience any skin irritation after applying this oil. Benefits of argan oil for face application Golden argan oil contains a high concentration of vitamin E, fatty acids, and antioxidants . These restorative nutrients nourish the skin and act as excellent natural moisturizers. By using argan oil on your face, you can get these benefits: It can treat Acne Hormonal acne is often the result of excess sebu