Health Care

  Although pregnancy is one of the happiest times in a woman's life, it also brings daily challenges and health challenges . Foot and leg pain during pregnancy is one, foot care is an important aspect of pregnancy care, but unfortunately, this aspect of health is neglected in India . When you gain weight during pregnancy, there is more stress and pressure on your lower body. There are other changes, too-shifts in the center of gravity, and increased hormonal flux-many of which cause leg pain and swelling . 1. Flat feet or overpronation Excess weight can cause flat foot arches, causing calf and back pain. Inflammation of the fibrous tissue of the plantar fascia can cause heel pain, while metatarsalgia can cause pain in the ball of the foot . supportive insoles or shoes can solve many of these problems. Orthopedic insoles, or foot orthotics, are devices recommended by foot specialists or podiatrists to provide more support for feet and ankles during pregnancy . 2. Swelling of the fe

 If you are doing normal daily activities, you need help. In particular, it is important to find a hospital that will handle your case individually and resolve everything you experience, need special care, and the orthopedic team must offer assistance in different areas to ensure that all problems are met. processed as individual and as fast as possible. These are people who can deal with emergency situations in the field of orthopedics. Meaning  This is especially true of the muscles, joints, and spine. This field deals with the correction of disorders as well as the correction of deformities associated with the human musculoskeletal system. This means that orthopedics is very close to treating and treating back pain. Orthopedic care typically uses a variety of management techniques, including physical therapy, manual therapy, and range of motion. The rest are used to manage spinal disorders such as sacroiliac joint, scoliosis, and chronic back pain. Carpel tunnel syndrome This is a s

  Why is eye care important? Jesus' words in Matthew 13:16: "Blessed are those who see!" blessed! It is fortunate to have healthy eyes and to be free of eye conditions such as age-related macular degeneration (AMD) . AMD is a common eye disease that affects the central part of the retina, causing vision loss or damage. Smokers, people with high blood pressure, and people in their prime are at risk of developing this condition . That is why it is best to start your eye care with a healthy, balanced diet. In Genesis 1:29, God said, "Look! I have given you every seed-bearing plant on earth, and every fruit tree for your food." Verse 31 says, "God saw what he had made. It was all very good!" The Bible, believe it or not, says that fresh fruits and vegetables are good for human health. Vitamins A, C, and E found in fresh fruits and green leafy vegetables are important for eye nutrition. Vitamin A is good for the cornea, vitamin C helps maintain healthy capi

  Physiotherapy is today a completely separate medical profession and practice. It helps us solve many types of health problems. In this article, we will discuss how physiotherapy can help us manage different types of body-related pain . We all feel some pain in our daily life. If you are over 40, then dealing with suffering can be a matter of everyday life. It is very painful to live with. But, there is an effective way to manage your irritation and that is physiotherapy. Apart from taking painkillers, people can take the help of professional physical therapists to manage their agony . Some types of pain management must be medication. But most other types of irritation can be managed with physiotherapy and give us complete relief . Types of pain We are generally aware of headaches, and shoulder, neck, back, and knee pain. But, pain can be divided into two different categories – acute and chronic irritation. Acute pain A sudden irritation that is short-lived can be classified as acu