Health Care

  Learn how physical therapy from the Health Loft can help lower back pain. Pains of WFH WFH has become the ubiquitous abbreviation for off late. I've had mixed feelings about the "Work from Home" model since it became a mainstay of my company last year. When the company announced a permanent WFH option for those in my department, Broadcast Host, I decided to put my feelings in ink . I took out a pen and paper and wrote the pros and cons. While the pros outweighed the cons, they didn't outweigh them. There was one deception that weighed on the back of my mind, my lower back. Denial of pain You read about all the ill effects of your bad lifestyle, but you go on telling yourself that it's none of my business, that it won't happen to me . I knew that my lifestyle had become sedentary even before WFH made it worse, but I never gave it much thought. I could hear my lower back whining every time I sat down for too long, but I ignored its faint cry. But, one mor