Health Care

Learn how nutrition advice from Health Loft can help your metabolism You know people who can eat mountains of food and still not gain weight. All those people who shake their heads in disbelief when you tell them how hard it is to lose weight; will respond by telling you that it was harder to gain weight . You envy and doubt them in equal measure, but believe that they are not lying and they envy you even more. cursed I've been slim ever since I can remember. This is not because I follow the advice of any nutritionist or registered dietitian or undergo nutritional counseling . Up until my 20s, I would have considered this a blessing, but over the past few years, my metabolic abilities have proven to be a curse . Like most of my friends, I went to grammar school. I saw a massive increase in strength and size within a few weeks. Bolstered by this development, I stuck to a consistent routine. I kept the same diet, devouring plates of food, but adjusting my routine every few days to re...