Alopecia areata patches can be itchy and annoying. Why it happens and how to stop it can be a mystery. Alopecia areata is a condition in which the body starts attacking hair follicles, causing them to fall out . It can lead to baldness. Around 2% of the global population have alopecia areata at some point in their lives. (Source: NCBI) In most cases, it occurs around age 30. (Source: Wolters Kluwer) But it can happen at any age. There's no cure for alopecia areata, but there are plenty of things you can do to keep the hair condition under control . Here are some ways. Reduce stress Studies have shown a relationship between stress and alopecia areata. (Source: BMC Research) So, if you can learn to manage stress levels, your body and hair will thank you for it. Try natural remedies Not everyone likes the idea of using medication to ease their symptoms, but using synthetic drugs isn't your only option . You can try as effective natural remedies. For example, vitamin E oil is kno
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